First Week of My AI PA’s Meal Plan
Monday
Breakfast: Overnight Protein Oats
Lunch: Creamy Chicken & Spinach Pasta
Dinner: Thai Red Chicken Curry (light coconut)
Tuesday
Breakfast: Overnight Protein Oats
Lunch: Creamy Chicken & Spinach Pasta
Dinner: Mexican Beef & Bean Bowl
Wednesday
Breakfast: Overnight Protein Oats
Lunch: Chinese Chicken Stir-Fry Pots
Dinner: Creamy Garlic Chicken & Mash
Thursday
Breakfast: Overnight Protein Oats
Lunch: Chinese Chicken Stir-Fry Pots
Dinner: Italian Turkey Meatballs & Tomato Cream Sauce
Friday
Breakfast: Overnight Protein Oats
Lunch: Chinese Chicken Stir-Fry Pots
Dinner: Fakeaway Chicken Tikka Masala
Saturday
Breakfast: Overnight Protein Oats
Lunch: Tuna, Egg & Yogurt Protein Salad
Dinner: Spicy Beef & Pepper Stir Fry
Sunday
Breakfast: Overnight Protein Oats
Lunch: Leftovers / Protein Wrap
Dinner: Roast Chicken, Veg & Gravy (controlled)